Overcome Stress & Anxiety

Event details

  • Start: Thursday, March 15th, 2018
  • 6:30 PM - 9:00 PM
  • 500 South Titirangi Road, Titirangi
Are you struggling to cope with stress or anxiety? Are they stopping you from living the life you want?

Then come to this information-packed workshop to learn simple stress-beating techniques to calm and centre yourself.

This workshop is for you if you, or someone you love, is suffering from ongoing stress or anxiety.

In this workshop you will learn how stress and anxiety affect our mind-body connection, and you will practise simple techniques that you can use anywhere, any time, to reduce stress and anxiety.

You will also learn how stress and anxiety, by interrupting the flow and balance of these energies, can cause many adverse physical symptoms associated with stress, and that realigning these energies then resolves issues in the physical body.

If you are struggling to cope with the demands of 21st century living, my passion is to help you find renewed energy, vitality and joy.

Contact Glenys: Mobile 027 207 6412. Website: www.in-the-zone.co.nz.